Optimism - Brian on Purpose

Optimism

Reset an Attitude of Gratitude with this Simple Exercise

I have known for a while that having a proper attitude of gratitude sets us up for a positive perspective […]

The face that we normally present to the world is our best one. Social media makes this easy, and most

Continuing from last week about beach walks and rock collecting, some of the rocks that spark joy for me are

My first alarm clock was a rite of passage for me. I was around ten years old, and digital clocks

My dad has been gone for five years now, but every once in a while, I see his reflection in

I started a new annual practice three years ago of creating a one-word theme for that year. Unlike most ideas

I would love a slow-paced vacation. There’s only so much you can do during a two-week vacation. It may seem

We are suffering somewhat of a “comfort crisis.” Which is the title of an excellent book written by Michael Easter.

I have spent the last four years figuring out how the systems of our bodies work and how best to